Are you happy?

We all want to be happy. We want our life to go the way we have dreamed. We want to wake up each morning with a big smile that stays on for the whole day and never goes off. We want to never worry again and live a life of ease and joy.

But sadly, very few people are genuinely happy. Most people alternate between neutral moods and deep sadness. Sad, frustrated, undecided, and unsuccessful, most people never experience genuine happiness for a long time. I should know because I was once unintentional about my happiness and suffered for it.

Now I know that the only ways to increase your happiness are (1) to redefine what happiness really is and (2) to take intentional steps towards making yourself happy every time. I did both, and I can say that I am happy most of the time today.

How did I do it? I followed the 7 golden rules of happiness. These rules are built around the three key truths of positivity, non-permanence, and self-awareness. They changed my life. I know they work because not only am I a happy man today, but dozens of my friends and family members have also used them to take back control of their emotions.

With this book, you will:

• Discover 7 universal rules for living a happy, fun-filled, and satisfying life

• Be able to correct the myths you may have always held about happiness

• Know to maintain your happiness despite external circumstances

• See why more material possessions do not mean more happiness

• Learn new ways to regain control of your emotions and let go of anger, fear, worry, anxiety, and other negative emotions

With the 7 golden rules, you can finally begin to brew your happiness.

Are you ready to be as happy as a lark?